Movie snacks

As autumn makes way for winter the mornings and evenings are becoming more frosty. This is the perfect weather to curl up with a cozy blanket, a hot drink, some snacks and binge-watch your favourite series. I like keeping a batch of healthy snacks on hand just for these occasions. These snacks are also great…

Mediterranean quinoa

As autumn approaches and the sunny South African days become more brisk, heartier and more filling meals feature more on the lunch and supper menu. This dish clings to the last rays of summer by including bountiful vegetables coated in olive oil and balsamic vinegar and roasted to succulent perfection. Adding quinoa, a veritable superfood,…